Self-esteem is a term used to describe a person's overall sense of self-worth or personal value. Self-esteem can involve a variety of beliefs about the self, such as the appraisal of one's own appearance, beliefs, emotions, and behaviours. Interventions for Low Self-esteem aim to change unhelpful patterns of low self-worth and esteem and improve the person's day-to-day functioning. Self-esteem is an essential human need that is vital for survival and normal, healthy development. Self-esteem arises automatically from within based upon a person's beliefs and consciousness and occurs in conjunction with a person's thoughts, behaviours, feelings, and actions